THE ONLY BILINGUAL MAGAZINE IN NORTH TEXAS
INDEPENDENT JOURNALISM YOU CAN COUNT ON

THE ONLY BILINGUAL MAGAZINE
IN NORTH TEXAS
INDEPENDENT JOURNALISM YOU
CANCOUNT ON

THE ONLY BILINGUAL MAGAZINEIN NORTH TEXASINDEPENDENT JOURNALISM YOU
CAN COUNT ON

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Carneval

I find art therapy useful and a practical way to channel moods and yes, anxieties.

Breaking Better-for-You Bread: Quick and easy keto-friendly meal ideas

For many looking to make healthy dietary changes, weight loss is a primary concern. Because the Dietary Guidelines for Americans recommend 45-65% of daily calories come from carbohydrates, an eating plan like the ketogenic diet (or keto, for short), which involves consuming a low amount of carbs and replacing them with healthy fats, can be […]

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