ENJOY BETTER-FOR-YOU FOODS FOCUSED ON FLAVOR
From salads and snacks to breakfast, lunch and dinner, rounding out a full menu of healthy meals shouldn’t be a chore. In fact, you can still enjoy your favorite flavors and tickle your taste buds with nutritious recipes that capitalize on powerful ingredients you actually want to eat.
Moscow Idaho Massacre: Part One
Four young college students brutally massacred in their beds just before Thanksgiving break left the small college town of Moscow, Idaho, in a petrified state as days and weeks went by without any word on who committed the gruesome murders.
In California, A Long and Pivotal History of Interracial Marriage
As interracial marriage becomes more accepted and common nationally, California stands out.
The ‘Lie Lives On’: Jan. 6 Set Off Wave of Restrictive Voter Laws
Two years after false claims of voter fraud fueled the Jan. 6 insurrection at the U.S. Capitol, those same lies are shaping restrictive voter laws in a slew of states nationwide, explains Sean Morales-Doyle, director of the Voting Rights Program at the Brennan Center for Justice.
Bring Fans Together with a Big Game Dip
Gathering for the big game is a source of annual excitement for fans across the country, but the moment is as much about connecting with family and friends as it is the action on the field.
Will Latinos Finally Have Their Own Marvel Movie?
After years of being ignored by Hollywood, we Latinos, will have our moment to shine! And Disney is ready to satisfy this market!
Major Metropolitan Areas Did Not Submit Data to FBI, Causing Severe Undercount of Hate Crimes
There was a huge spike in hate crimes against Asian Americans last year, nearly doubling the number of such crimes in 2019.
Ms. Opal Lee and New Year’s Day
I was fortunate enough to attend an event on New Year’s Day with the grandmother of Juneteenth and serve at her event alongside her.
A Heart-Healthy Family Meal
Making small changes to focus on your health, like following a healthy eating plan, can make a big difference in protecting your heart.
Mental Health
I’d like to take a detour from my series of community service organizations and deal a situation that seems to come up ever Holiday season, Mental Health.