A Sweet Seasonal Shake

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St. Patrick’s Day may call to mind hearty meals and pots o’ gold, but that doesn’t mean sweets can’t be part of the equation, too

ENJOY BETTER-FOR-YOU FOODS FOCUSED ON FLAVOR

From salads and snacks to breakfast, lunch and dinner, rounding out a full menu of healthy meals shouldn’t be a chore. In fact, you can still enjoy your favorite flavors and tickle your taste buds with nutritious recipes that capitalize on powerful ingredients you actually want to eat.

A Heart-Healthy Family Meal

Making small changes to focus on your health, like following a healthy eating plan, can make a big difference in protecting your heart.

Kick Winter’s Chill with Hearty Chowder

Colder, shorter days call for a little comfort. Cozying up with a hearty meal on brisk winter evenings can help fight off the chill while savoring favorite flavors alongside the ones you love.

Comforting Fall Food Without the Guesswork

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Schedules full of homework, practices, performances, social activities and more make fall one of the busiest times of year, which often pushes meal planning to the backburner.

Spooky Snacks that Make Halloween Pop

From watching scary movies to dressing up as ghouls and goblins, spooky season means it’s time to pop up your loved ones’ favorite snacks for a ghostly good time.

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