Sleep can sometimes feel like self-care that can wait or a reward you need to earn. However, the opposite is true. When it comes to your health, sleep is just as important as physical activity and nutrition.
No matter how prepared you think you are, the first week of school can be very hectic.
We are a group of community conscience individuals that span multiple generations which allows us to have a unique insight to the North Texas Latino community. Our goal is to inform, educate and in some instances provide a Call to Action!
We know there are no other Latino theme publications that cover the variety of subjects, history or issues as does Hola Texas. Whether there is the history of the Chicano Rights Movement to Latinos on TV or at the Movies to new Marijuana laws and how they may affect the community.
